"Having Ellyn alongside my journey into motherhood from pregnancy to birth to postpartum has made an incredible impact on both my physical and mental health! Thanks to her strength training program for pregnancy I was able to workout all the way up to almost 42 weeks."
A fully digital birth prep course, combined with a fitness program + nutrition support. Everything you need for a healthy pregnancy, an empowered birth, and a smooth postpartum. Includes multiple resources to educate yourself AND your birth support team, in addition to direct support from me!
The details:
- Birth education + prep course (with resources you keep)
- Templated fitness + mobility program
- Pelvic prep throughout
- Nutrition resources
- Postpartum guide (Vaginal or Cesarean)
- Postpartum early rehab program
- Direct support from me via the app
- Weekly check ins
- Monthly bonus community calls
Cost: $647 for 9 months of access (prenatal through postpartum)
Ready to sign up?
Want to pay monthly? $115 per month
Want to learn more? Schedule a free discovery call with me!